Mark has a holistic approach in helping people achieve their health and wellness goals. This stemmed from addressing the root causes of his own health challenges over ten years ago. He has now been working with clients for a number of years assisting them to achieve their health goals.

​

He recommends nutrition, exercise and other lifestyle factors specific to the individual and may even use laboratory tests to understand what is happening at a deeper level. He has worked with an array of clients across all walks of life having remarkable improvement in energy, mental health, hormonal health and disease.

​

Mark has written articles, delivered public speeches and appeared on a number of podcasts covering a variety of topics in health and wellness. He has a genuine passion for helping people live happy and healthy lives.